Are you a busy professional or entrepreneur over 40 who's tired of looking in the mirror and not recognizing the man staring back? You used to be in great shape, but now you're carrying 15-30 pounds of stubborn fat that seems impossible to lose, no matter what you try.

Have you tried every diet and workout program out there but nothing seems to stick? You've eliminated foods you love, spent hours on cardio machines, and followed extreme workout routines—only to end up more frustrated, hungrier, and further from your goals than when you started.

Do you want to finally crack the code on sustainable fat loss without sacrificing your lifestyle, favorite foods, or spending your life in the gym? You want a system that works with your busy schedule and actually builds lean muscle while burning fat—not just another temporary fix.

If any of these sound familiar... then Lean Body Launchpad was made specifically for you!

Your Fat Loss Expert

Meet Your Coach: Franz Snideman

With over 29 years of experience training high performers—from CEOs and entrepreneurs to elite athletes—I've cracked the code on sustainable fat loss for busy men over 40.

I owned and operated one of San Diego's top-rated personal training studios for 17 years, where I've helped hundreds of men just like you transform their bodies and reclaim their confidence. I'm also the founder of Primal Speed Sprinting Certification and a former Senior StrongFirst Kettlebell Instructor.

But here's what really matters: I understand the unique challenges you face as a man over 40. Your metabolism has changed. Your time is limited. Your stress levels are higher. And traditional "fitness advice" simply doesn't work for your situation.

That's exactly why I created Lean Body Launchpad.

Proof I Know What I'm Talking About

✓ Former trainer of Tony Robbins - Trusted by one of the world's most successful entrepreneurs

✓ First instructor in the world to teach Hardstyle kettlebell courses in Mexico, Venezuela, Chile, and Brazil

✓ Former collegiate sprinter in the 100m and 200m - I understand elite-level performance

✓ Specialist in functional diagnostic nutrition - I know how to optimize your body from the inside out

✓ 29+ years of experience training everyone from Wall Street executives to professional athletes

✓ Operated one of San Diego's top-rated training studios for 17 years - Proven track record of real-world results

The 8 Biggest Challenges Facing Men Over 40

1. Stubborn belly fat that seems impossible to lose, no matter how little you eat

2. Declining energy levels that make you feel tired and sluggish throughout the day

3. Loss of muscle mass and strength that makes you feel weak and less capable

4. Slower metabolism that makes weight gain feel inevitable as you age

5. Limited time for long workouts between work, family, and other responsibilities

6. Increased stress and cortisol that sabotages your fat loss efforts

7. Poor sleep quality that affects recovery, hunger hormones, and fat loss

8. Confusion about what actually works with so much conflicting fitness and nutrition advice

The 3 Biggest Mistakes Men Over 40 Make (And How to Avoid Them)

Mistake #1: Thinking You Need to Eliminate Your Favorite Foods

This is the fastest way to fail. When you completely cut out foods you love, you create an unsustainable restriction that leads to binges, guilt, and eventually giving up entirely. Your willpower is finite—and as a busy man over 40, you're already using most of it at work and with family responsibilities.

The Solution: My Meta-Flex Nutrition system teaches you how to include your favorite foods while still losing fat. You'll learn proper portion control and timing so you can enjoy pizza, beer, and dessert while still hitting your goals.

Mistake #2: Believing You Need Endless Cardio to Lose Fat

Running on treadmills for hours is not only boring and time-consuming—it's actually counterproductive for men over 40. Excessive cardio increases cortisol (stress hormone), breaks down muscle tissue, and can actually slow your metabolism over time.

The Solution: My Metabolic Strength Training approach burns more calories in less time while building lean muscle that increases your metabolism 24/7. You'll spend just 90 minutes per week in the gym (3 x 30 min training sessions) and get better results than guys doing cardio for 10+ hours per week.

Mistake #3: Performing Long, Stressful Workouts

Two-hour gym sessions might seem hardcore, but they're actually sabotaging your results. These marathon workouts spike hunger hormones and add even more stress to your already overloaded system, making fat loss nearly impossible.

The Solution: My efficient 30m min workouts maximize results while minimizing stress on your body. You'll build muscle, burn fat, and actually feel energized after your workouts—not completely drained.

Everything Included in Lean Body Launchpad

Module 1: Challenging Your Beliefs, Habits and Identity $97 Value

Destroy the 7 faulty beliefs that are sabotaging your success before you even start. We'll reprogram your mindset around time, readiness, metabolism, and your relationship with food and exercise.

• Why "I don't have time" is killing your progress

• The truth about your metabolism (it's not broken!)

• How to start without being "ready"

• Complete mindset transformation exercises

Module 2: Setting Up Your Calories and Protein For Optimal Fat Loss $127 Value

Learn my Meta-Flex Nutrition system that takes the guesswork out of eating for fat loss. You'll get exact calorie and protein targets based on your individual needs.

• Personalized calorie calculator for maximum fat loss

• Optimal protein intake to preserve muscle while losing fat

• Recommended tracking apps and measurement methods

• Complete FAQ addressing common nutrition questions

Module 3: Setting Up Your Meal Plan $97 Value

Create a sustainable meal plan using foods you actually enjoy. No more bland chicken and broccoli—learn to work with your preferences, not against them.

• How to build meals around your favorite foods

• Strategic shopping lists and meal prep systems

• Restaurant eating and alcohol guidelines

• Complete example meal plans for different lifestyles

Module 4-6: Your Complete 3-Month Metabolic Strength Training System $397 Value

Three complete months of progressive strength training workouts designed specifically for busy men over 40. Each workout takes just 45 minutes and builds muscle while torching fat.

• Month 1: Foundation building and movement mastery

• Month 2: Intensity increase and strength development

• Month 3: Advanced techniques and peak performance

• Complete mobility routines for each month

• Downloadable workout sheets you can take to any gym

Module 7: Daily Walking and Movement $67 Value

Discover the power of simple daily movement that accelerates fat loss without adding stress to your body. Perfect for busy schedules.

• Why walking is the ultimate fat loss tool

• Optimal walking techniques and daily targets (Instructional Video on how to walk with power)

• My top 10 "movement snacks" (videos included) for busy days

• Complete action plan to integrate movement into your day

Module 8: Optimizing Your Sleep For Better Health and Fat Loss $97 Value

Master the often-overlooked component of fat loss. Quality sleep is essential for hormone optimization, recovery, and sustainable results.

• The science of sleep and fat loss connection

• Common sleep mistakes that sabotage results

• Proven action steps for better sleep quality

• Sleep assessment and tracking tools

Module 9: Your Success Blueprint and Next Steps $47 Value

Celebrate your transformation and learn how to maintain your results long-term. This is where temporary changes become permanent lifestyle upgrades.

Exclusive Bonuses to Accelerate Your Success

BONUS #1: Quick Start Onboarding Checklist $27 Value

Get started immediately with this step-by-step checklist that ensures you're set up for success from day one. No confusion, no delays—just clear action steps.

BONUS #2: Complete Exercise Video Library $197 Value

Every exercise in the program demonstrated with perfect form. You'll never wonder if you're doing a movement correctly—just follow along with the videos.

BONUS #3: Printable Workout Sheets $97 Value

Take these professionally designed workout sheets to any gym. Track your progress and stay focused without needing to reference your phone or remember complex routines.

Complete Transformation System Value: $1,348

Your Investment Today:

$297

That's less than $3.30 per day over 90 days to completely transform your body

Your Transformation Starts Today

Here's the reality: Every day you wait is another day you're not making progress toward the lean, strong, confident body you deserve. While other men your age are getting softer and weaker, you can be getting leaner and stronger.

Lean Body Launchpad isn't just about losing weight—it's about reclaiming your vitality, confidence, and the body you had in your 20s and 30s.

Imagine 90 days from now, looking in the mirror and seeing a lean, muscular physique staring back. Imagine having the energy to keep up with your kids, the confidence to take your shirt off at the beach, and the strength to tackle any physical challenge life throws at you.

That transformation starts with your decision today.

Frequently Asked Questions

Q: Do I need a gym membership to do this program?

A: While a basic gym with free weights is ideal, I provide modifications for home workouts with minimal equipment. The most important thing is consistency, not the perfect setup.

Q: I've tried everything before and failed. Why will this be different?

A: This system is specifically designed for busy men over 40, addressing the unique challenges you face. It's not another generic diet or workout plan—it's a complete lifestyle system that works with your schedule and preferences.

Q: How much time do I need to commit per day?

A: Workouts are 30 minutes, 3 times per week. Daily walking takes 20-30 minutes. Meal prep is 1-2 hours per week. That's less than 6 hours total per week for complete transformation.

Q: What if I have injuries or physical limitations?

A: The program includes exercise modifications and emphasizes proper form and progression. However, always consult your doctor before starting any new exercise program. You also have access to the Lean Body Launchpad community where you can ask questions directly to me and to the group.

Q: How quickly will I see results?

A: Most men notice increased energy within the first week, visible changes in the mirror by week 2-3, and significant transformation by day 30. The full 90-day program delivers complete body recomposition.

Q: Is this just another low-carb or keto diet?

A: Not at all. My Meta-Flex Nutrition system teaches you how to eat for your goals while including carbs, fats, and even occasional treats. It's about balance and sustainability, not restriction.

Ready to Transform Your Body in 90 Days?

Join hundreds of men over 40 who have already reclaimed their bodies with Lean Body Launchpad.